Heather uses food science to educate her clients on what foods will best suit their body and medical needs. She will not put you on a strict menu plan or force you to give up your favorite foods. Instead, she will educate you on your best choices.
"Heather is a super nerd in her field, exhibiting her genuine love, fascination, and excitement about nutrition and the human body." - Project Priceless: The Nest Blog
“ Heather is a mini encyclopedia of nutritional goodness ”
Erin Lannan, producer for Daytime Ottawa on Rogers.
“ I've been using Heather's services for a year now, and her counsel in nutrition, combined with my existing knowledge of food and fitness (OK, from Men's Health magazine) has upgraded my standards such that I'm back in top form. I also appreciate that our sessions are not dogmatic, as Heather is quite open to discussing alternate solutions and proposing ideas to meet a client's individual needs. I always learn something new and useful from each session. ”
Paul R.
“ I thought I was eating well until I met Heather. Heather has expanded my knowledge of a better way of eating and living. Heather explained the science behind how foods affect the body and her excellent advice was personally tailored to address my health concerns. Thanks to Heather, I feel I am on the path to better health. ”
Lisa W.
“ For years I suffered with health problems and I never did anything about it. Six months ago I started meeting with Heather and have never felt better. She has guided, supported and provided me with advice on nutrition. Not only do I wake up and feel so much better but I have had success in losing weight. I highly recommend her
services. ”
I.D.
Book an appointment today with Heather and learn how to eat to rebalance your body
phone: 613-686-6152